Family Exercise Creates Happiness and Health Fitness-focused families are healthier, happier, and more resilient to the ever-growing demands that life can throw out. Somewhere along the way, exercise fell on the backburner. Whereas children once played outdoors and regularly participated in team sports, today you’re more likely to find them glued to their smartphone or
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
In this article: Signs & Symptoms of Cold / Flu in a Baby Reducing Fever in Infants 10 Ways to Help Your Young One Feel More Comfortable While Ill
Vitamin D – The Sunshine Vitamin Why Don’t We Get Enough Vitamin D? Health Consiquences of Not Getting Enough Vitamin D Am I At Risk For Vitamin D Deficency? Vitamin D Supplements 3 Ways To Get More Vitamin D Sometimes called “the sunshine vitamin,” your skin can make vitamin D with regular sunlight. That makes
Exposure to Toxic Chemicals is Pervasive There are over 80,000 chemicals currently used in America. Very few have been tested for their potential to damage your health. These chemicals are everywhere: In food, household cleaners, toys, furniture, and many other things you’re exposed to daily. Their impact becomes especially strong on your endocrine system. These
Everyone Ages Lines and wrinkles, crow’s feet, and other imperfections often seem like the inevitable consequences of growing older. But your skin does more than reveal the effects of aging. As the largest organ in your body, this is your first line of defense to protect against potential threats including ultraviolet (UV) irradiation, chemical stress,